Pilates Sculpt

4 week pilates sculpting program

See REAL RESULTS

In as little as 3 days a week, 20-30 minutes a day.

👉 Strengthen your body functionally

👉 Work muscles you never knew you had

👉 Strengthen your pelvic floor

👉 Learn the correct breathing techniques

👉 Easily handle the demands of motherhood

Follow a GUIDED plan

As a mother of two, I know what its like to want to stengthen your body when you have limited time and energy while caring for all your responsibilities. The Pilates Sculpt program is where I guide you through challenging, yet low impact workouts that strengthen and sculpt your body.


Join me as I guide you through your fitness journey.

  • CHALLENGING WORKOUTS

These workouts are designed to challenge and strengthen your body.

  • GET INSTANT ACCESS

Start straight away! All you need is 20-30 minutes 3 days a week.

  • MINIMAL EQUIPMENT

You will need a pilates mini ball, a loop resistence band, a set of light dumbbells (I use 1.5kg) and ankle weights

  • FAT BURN

The program is designed to elevate your heartrate so that you enter the fat burning mode.

If newly postpartum, please ensure that you have done your rehabilitation work before embarking on the sculpting program.

The Pilates Sculpt is for you if...

  • You have healed your core after pregnancy
  • You want to challenge and strengthen your body
  • You want to put in the work and follow a guided program
  • You have 20-30 minutes 3x per week.

😍 TODAYS PRICE: R1500 (±$80 USD) 😍

I WANT the Sculpt Program

This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE.

How does it work?

1. You sign up (it's only a one time payment)

2. Immediately after that you receive an email from me with the program

3. Start practicing (in less than 5 minutes)

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